• Podcast

    Understand Depth Therapy methods and put them to use in your daily life.  

    Show me the episodes 

  • Community

    Connect with your Self—and get the tools you need to stay on track.

    Connect with ME 

  • Workshops

    Dive deep into topics that speak to you - online and on your terms

    Teach me 

  • Retreats

    Look within and make lasting change on intenstive getaways

    Take me away 

We're in a state of collective transition

It can feel like there is a lot to worry about right now. The state of the world, your relationships, your children, even your hard-won healing journey and relationship with your Self.

We see you - doing the work, shedding old layers, seeking a balance between personal growth, your own wellbeing, and everyday life in a stacked societal system

  • Maybe you're navigating a tricky season in your relationship
  • Maybe your emotional development has plateaued
  • Maybe you'd like to become less reactionary
  • Maybe you'd like to get to know your true Self after a big life change
  • Maybe you want to be less reliant on others for validation

With all this on your plate (on top of balancing work and family responsibilities) it's easy to feel utterly STUCK.

But you don't have to be.

The Cheaper than Therapy community makes it easy to access the tools, guidance, and support you need to find a stronger sense of purpose, balance, and peace. And here's the truth.

The secret is in the Self.

Meet Your Facilitators

Dené Logan and Vanessa Bennett are Depth Psychotherapists, podcasters, facilitators, and best-selling authors. Their specialty is Depth Psychology—the psychology of the Soul. And their community is an inclusive space where it’s safe to discover your deepest Self.

Tune into Transformation: Cheaper than Therapy the Podcast

When you're in it, finding your way can feel almost impossible and sometimes we need more support than our regular therapy sessions. Each week, the Cheaper than Therapy podcast helps demystify the process of self-actualization. Dené and Vanessa get into the nitty-gritty with thought-provoking conversations and recorded coaching sessions with seekers just like you.

Recent Episodes

Listener Favorites

Retreats

Find your Way: Cheaper than Therapy the Community

Step into guided exploration of your Soul and Self - and get the tools and accountability you need to stay on track. Access the very best of Dené and Vanessa's resources in a live, safe, authentic community group.

  • This small group class format fostered intimacy and trust so we dive deep. Dené and Vanessa's guidance was kind, firm, and insightful. They met each of us where we are and helped us take next steps. This class helped me grow and start tackling some big issues in my life. Thank you!

    - Liz

  • This will easily be the BEST 60-90 minutes of your week. Vanessa and Dené create a space that challenges and supports you. I learned more about myself, my patterns, and my relationships in this group than I have in any other group setting. Eternal thanks to Vanessa and Dené for everything.

    - Jess

  • Being in community with so many incredible women with the reminder that I am not in it alone - being exposed to the strength, beauty, wisdom, and support from like-minded women was an invaluable experience. Heaps of gratitude to Vanessa & Dené for working to create and lead such beautiful experiences.

    - Tiffany
Explore the Community

From Stagnant Codependency to Self-Knowledge, Peace, and Interdependence