This 90 min workshop examines how recognizing self-sabotage as an unconscious strategy for preventing abandonment or rejection from our parents is the key to breaking free from this pattern.
Workshop Highlights:
- Identify patterns of self-sabotage and their origins in your own life.
- Explore the ways playing small keeps you safe.
- Learn strategies to build emotional resilience and restore self-worth.
- Replace self-sabotaging behaviors with healthier coping mechanisms.
About Jeremie Lotemo (byermeas)
Jeremie Lotemo (also known as @byermeas) is a Transformation Coach who supports both men and women with cultivating tools to create radical, lasting changes in their lives and relationships.
To learn more about Jeremie, visit his Instagram.