Guest Jeremie Lotemo - Ending Self Sabotage

This 90 min workshop examines how recognizing self-sabotage as an unconscious strategy for preventing abandonment or rejection from our parents is the key to breaking free from this pattern.

Workshop Highlights:

• Identify patterns of self-sabotage and their origins in your own life.
• Explore the ways playing small keeps you safe.
• Learn strategies to build emotional resilience and restore self-worth.
• Replace self-sabotaging behaviors with healthier coping mechanisms.

About Jeremie Lotemo (byermeas)

Jeremie Lotemo (also known as @byermeas) is a Transformation Coach who supports both men and women with cultivating tools to create radical, lasting changes in their lives and relationships.

To learn more about Jeremie, visit his Instagram.