***COMING AGAIN SOON***

the audacity to take up space.
the audacity to continue to chase after your dreams.
the audacity to identify and stand boldly in your truth.
the audacity to define yourself for yourself and no one else.
the audacity to believe you deserve to live an abundant life.
the audacity. 

We live in a culture that teaches us to abandon the most authentic version of who we are in an attempt to experience a sense of belonging. This happens in our careers, in our communities, with our families, and in our romantic relationships. But we are currently living through a moment of collective awakening. One where we are coming to the realization that playing small and continuing to hold ourselves back from the fullest expression of our potential, serves no one. Coming to this point of realization is often the first step into a much deeper process of personal evolution. 

This personal evolution, looks like having the audacity to live our lives out loud. 

this is how we take our power back. 
this is how we are most able to be of service to our loved ones and the community that surrounds us. 
this is how we start living each and every day feeling like we’ve left it all on the dance floor.

Hi! We’re Ashley, Vanessa, Milly, and Dené. 

A sisterhood of seekers who draw from our work in the healing modalities of psychotherapy, coaching, mediumship, astrology, somatic movement, and group processing - to support others in reclaiming every aspect of the most fulfilling lives they can possibly live.

We specialize in unearthing the origins of the limiting beliefs, behavioral patterns, and unprocessed blockages that tend to hold so many of us back. And then, learning to release those old habits and beliefs and learn instead new tools and ways of showing up that empower us and those around us.

Join us June 3rd-10th for a 6-day, 7 night Immersive Retreat in Nosara, Costa Rica at Bodhi Tree Yoga Resort where we will explore the narratives that have shaped our current perspectives, challenge some of the limiting ways of being that are no longer serving us, discover tools for integrating spiritual perspectives with the struggles we will inevitably face in our day to day lives, and connect with a group of like-minded seekers on a similar path of evolution.

This transformational week will be a profound experience of pattern interruption, and saying yes to the version of yourself you know you are capable of embodying. 

This retreat will support you in:

• Letting go of the practice of numbing uncomfortable feelings with tangible tools for staying in your body
• Learning to cultivate healthy boundaries and reclaim your ability to show up authentically in your relationships
• Unearthing long held limiting beliefs you may not even realize are acting as a roadblock in your life
• Connecting to the parts of yourself you’ve been conditioned to abandon through the process of shadow work
• Understanding how tools like intuition, astrology, meditation, and tarot can support you in consciously connecting with deeper layers of spirituality 
• Challenging yourself to step out of your comfort zone and live a bit more fully through excursions, intentional self-care, somatic movement and play, and connecting in community 

These 6-days, 7 nights will include

• Yoga, somatic movement, astrology, breath work, surfing excursions, and guided meditations, all in the most breathtaking backdrop of Nosara, Costa Rica.
• Group instruction and processing with Dené, Milly, Ashley, and Vanessa.
• Journal prompts, opportunities for deep inner reflection, and a series of tangible tools to take home with you.
• A week to connect in community with a group of like-minded seekers.
• Integrative downtime to recharge, reconnect to yourself, relax, and utilize all of the amenities included at Bodhi Tree Yoga Resort.
• A transformational week that combines both deep immersive work and an opportunity to nurture and celebrate yourself fully.

• Delicious, nourishing meals and non-alcoholic beverages several times a day.

* Spa treatments will be available at an additional cost.

*The attendees are responsible for their international flights.

Tentative Schedule:

Sat 6/3:
Dinner 6-7pm
Opening circle

Sun 6/4:
Breakfast 7-8am
Yoga / Surf Excursions: 8-9:30am
Morning workshop: 10am-12pm
Lunch & Integration Time: 12-2:30pm
Afternoon Workshop: 2:30-4:30pm
Integration Time: 4:30-6pm
Dinner: 6:00-7:30pm
Evening Workshop: 7:30-9pm

Mon 6/5:
Breakfast 7-8am
Yoga / Surf Excursions: 8-9:30am
Morning workshop: 10am-12pm
Lunch & Integration Time: 12-2:30pm
Afternoon Workshop: 2:30-4:30pm
Integration Time: 4:30-6pm
Dinner: 6:00-7:30pm
Evening Workshop: 7:30-9pm

Tues 6/6:
Breakfast 7-8 am
Yoga / Surf Excursions: 8-9:30am
Morning workshop: 10am-12pm
Lunch & Integration Time: 12-2:30pm
Afternoon Workshop:2:30-4:30pm
Integration Time: 4:30-6pm
Dinner: 6:00-7:30pm
Evening Workshop: 7:30-9pm

Wed 6/7:
Breakfast 7-8 am
Yoga / Surf Excursions: 8-9:30am
Morning workshop: 10am-12pm
Lunch: 12-1:00pm
1:00-6: Integration/Free time
Dinner: 6:00-7:30pm

Thurs 6/8:
Breakfast 7-8 am
Yoga / Surf Excursions: 8-9:30am
Morning workshop: 10am-12pm
Lunch & Integration Time: 12-2:30pm
Afternoon Workshop: 2:30-4:30pm
Integration Time: 4:30-6pm
Dinner: 6:00-7:30pm
Evening Workshop: 7:30-9pm

Friday 6/9:
Breakfast 7-8 am
Yoga / Surf Excursions: 8-9:30am
Morning workshop: 10am-12pm
Lunch & Integration Time: 12-2:00pm
Afternoon Workshop: 2-4pm
Integration Time: 4:00-6pm
Dinner: 6:00-7:30pm
Closing Circle: 7:30-9:30pm

Saturday 6/10:
Final Breakfast: 7-9am
Pack & Check out by 11am

Cancellation Policy:

$500 non refundable deposit subtracted from any cancellations.

80% refunded after February 1st
50% refunded after April 1st
20% refunded between April 1st and June 3rd